INDWARA Y'UMUGONGO

Gucika UMUGONGO no kubabara mu kayunguyungu (Dorsalgie lombalgie), Bibangamiye beshi kandi igice kinini biva kumibereho ya buri musi (Style de vie)

umugongo

IBITERA IYO NDAWA

# Kwikinisha (masturbation): Kuberako Kwikinisha bikora nkikiyovya bwenge

# Kwicara Canke guhagarara umwanya munini : Biradusaba kuza duhinduranya imirimo apana kwama wicaye canke kwama uhagaze.

#Amasanganya (Les accidents )

# Umuvyibuho urenze (Obésité): Ivyo biva kuvyo dufungura

# kubura ivyunyunyu mumubiri (calcium, magnésium , phosphore, na vitamine B)

# Igwirirana ry ubucafu mumubiri (Déchet de métabolisme): Ushaka kurwanya ub ucafu kanda ngaha.

# Igwirirana rirenze ry'ivyunyunyu (plomb na mercure)

# Abafise ikibazo c umusipa (hernie)

# Kwicara nabi umwanya munini uhese UMUGONGO

# Ubumuga umuntu yavukanye

# Kwambara ibirato birebire (haut talon)

# Kwikorera Canke guterura ikintu kiremereye

# kuryama ahantu hababaza Canke imatela inepanepa cane

ICOKORWA KUGIRA NGO DUKINGIRE IMIGONGO YACU

_ Fungura imfungurwa zirimwo ivyunyunyu bikwiye

_Irinde Kwicara Canke guhagarara umwanya munini

_Icara neza UMUGONGO kuntebe amaguru nayo hasi

_ kwihereza amazi meza kandi agukwiye

_ Kora imyimenyerezo ngorora mubiri ( Nimiburiburi 30min par jour)

_ Irinde impanuka (accidents) mukazi kawe ukora

_ Gabanya ibiro usigarane ivyo mumwiranye kuko Arivyo ntandaro y UMUGONGO udakira

UMUTI IVURA UMUGONGO

Ariko kandi turipfuza kukubwira ikintu kidasanzwe mubuzima bwawe, turafise S-FACTOR Umuti bataziye ngo nuwigitangaza, uramutse ufashe kire tuguha ukayimara, uzoca usezerera iyo ndwara burundu, abamaze gukira barahari sugushikuza canke ngo tube abishakira amahera.

Twebwe turi ikigo kidakora kubwo kwishakira ubutunzi, umwuga wubuvuzi nimpano, numurimo wo kwitanga usivye gusa ko vyose bikenera uburyo bwamafaranga kugira bikorwe.

Contact :

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Email : kanda ngaha