Nguku uko wokwikorera umuti uvura Estomac igakira neza.

Ibibazo abantu benshi bibaza n'ibi ngo

Umushishito, Estomac, Estomac iterwa niki ?, Ibimenyetso byingwara ya Estomac., Estomac irakira ?, Estomac ikizwa n'iki ?,
Amarira ni menshi mu Bantu aterwa n'indwara ifata umushishito igatera imisonga myinshi n'ukubabara munda.

amarira

IBIMENYETSO VYEREKANA KO UMUNTU AGWAYE INDWARA YA ESTOMAC

1• Ububabare munda nacane cane amaja hejuru (mukazibwe) Abenshi bakunda kuvugako bariko bararibwa mumutima kumbe ni Estomac iriko irabarya.

2• Kwonda bidasiguritse: Umuntu akarya ariko ntihagire igihinduka ukamengo arira mucombo catobotse.

3• Kwama urushe: Ukumva urushe kandi atabikorwa biruhisha wakoze.

4• Kutagira akayabagu(Appetit) :

Inrya zikaba zarondewe neza, zitetse neza muga wewe ntiwumve uzishaka yamara inzara yo ukayumva.

-Kwuguma inda yuzuye

- Kwumva umengo uriko urasha mumushishito(Estomac)

- Kugira Iseseme

- Kubabara iyo umize ikintu

NIBIKI VYOBA BITERA IYONDWARA YA ESTOMAC?

a) Stress: Umuhangayiko wa cane, bivanye n'ivyagushikiye, uruhombo, gupfisha,...

b) Inzoga(Alcool): Alcool ibaye nyinshi mumubiri iraturira Estomac

c) Itabi(Tabac)

d) imiti myinshi(AINS): Sivyiza kwama kumiti yo kwa muganga, ahubwo ni kumenyera gukoresha imiti karemano, nacane cane ibimera.

e) Gusonza cane (Jeûne): Aha ntidushatse kubuza kwisonzesha, ariko kwiyiriza bidafise intumbero yo Gusenga ngo nigutwagwa n'akazi kenshi biri mubitera abantu benshi iyo Ndwara ya Estomac.

f) Kwama uhaze: kudaha ESTOMAC umwanya wogusya ivyo wariye, turavuga kuryagagura.

g) Kurya utuntu tudafashe(jojo,bonbon...): Sivyiza kuguma uryagagura, akantu kwose uronse warukwiye kukabika ukakarira kumwanya wagenywe ufungurirako.

i)Kumira ibidahekenye neza: kurya ntuhekeny neza, ugasanga uriko urarya intete zibigori, zibiharage, umuceri, bidahekenye, mirunzwa.

j) Inzoka zomunda, infection yomunda,

k) Indya zicafuye(harimwo amabuye,imisenyi,...): Biradusaba kuza dusukura ibifungurwa imbere yuko bitekwa mbere nogutekwa bigakorwana isuku N'ibindi, n'ibindi....

INGARUKAMBI ZIYO NDWARA

◇ IBIKOMERE VYOMUMUSHITO( Lésions de l'estomac)

◇ KWIMBURUKA KWUMUSHISHITO(Ulcères de l'estomac)

◇ GUTOBOKA UMUSHISHITO(Perforation de l'estomac)

◇ CANCER Y'UMUSHISHITO

◇ KUZANA AMARASO (Hémorragie)

MN: IYO IVYO BIBAYE ATAGIKOZWE IMYAKA YOKUBAHO NITANU NAHONYENE VYAMENYEKANYE KARE.

UKO WOKORA RERO UMUTI UVURA IYO NDWARA YA ESTOMAC

1) Umuti wewe wo kwikorera :

• Hakenewe : Igitoki, ubuki

•Uko ubikora : igitoke uracanikira kugeza cumye, hama ukazoteba ukaronka ifu yaco.

• Uko bifatwa : Ufata ikiyiko kimwe c'ubuki hamwe nibiyiko bitatu byifu y'igitoke, ukavanga, ukabifata kumusumwe, incuro zibiri, bibiri mugitondo bibiri kumugoroba.

2) Umuti twebwe tuguha.

Hari ingaburo karuhariwe mugukemura icokibazo, irimwo vyangombwa vyose vyokugira ngo umushishito wawe usubire ibutoto. Uyomuti kuwutonka biroroshe mugabo bigusaba uburyo bwamafaranga. Murakoze cane, Mugire amagara meza muvyanyu no mubanyu.

Ukeneye ubufasha woduhamagara kuri:

WhatsApp : +25762433166 Canke ukatwandikira kuri Facebook mugukanda kuri Ubuzima bw'ivyizigiro

Woba uzi umwe muncuti zawe yahuye nibi vyago ,muhe iyi message canke uyirungike kumbuga ngurukana bumenyi kugira dufashe benshi bashoboka bafise ico kibazo Estomac.

Ushobora no kuturungikira ubutumwa kuri E-mail : kanda ngaha
Murakoze, niharambe amagara meza kuri twese.